smash me when I need it and
push me the hardest
Got my brown belt ! (back in March, 2015)
6 years ago
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About Me
- Frank
- Wrightstown, PA
- I may be reached by email at bjjguyphila@gmail.com. I train at www.gracieacademyphiladelphia.com
My Blog List
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A Mother of a Workout11 years ago
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Blog Archive
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2016
(23)
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February
(11)
- 2/25/16 Princeton Gi Open Mat
- 2/21/16 Sunday Open Mat Philly
- Saturday Philly Gi 2/20/16
- No Gi Phila Thursday 2/18/16
- 2/14/16 Valentine's Day Judo
- 2/13/16 Saturday Philly Class
- 7:30 PM Open Mat 2/11/16
- 7 AM Open Mat 2/11/16
- Home is where the smash is
- BJJ Haiku no-gi 2/4/16
- BJJ Haiku Saturday 1/30/2016
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February
(11)
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